Rates & Booking

All workouts and training plans - in-person or online - are specifically developed and personalized for you!

There are no “one size fits all” programs available here! Your training program will be designed based on your current fitness, adjusted to your life schedule and geared toward your personal goals.

If you don’t see what you’re looking for, contact Nicole to discuss a custom training plan that suits your specific needs.

Schedule your FREE Initial Consultation!

 

Online Training

4 weeks / $125

Phone or Skype/Facetime Consultation with Nicole. 4 week training plan designed for your personal goals.

Weekly check-in on phone, FaceTime or Skype.

Unlimited text and email communication.

Shared online training log with feedback from Nicole.

Discounted in-person coaching sessions.

In-Person Coaching Sessions

60min/session
1-on-1 with Nicole

Single / $80
4 pack / $240

The best way to start a new coach-athlete partnership is with an in-person session.

Nicole will coach you through an effort-based workout to evaluate your current fitness level identify your areas of greatest potential. She will provide feedback on your form and offer self-therapy tips that every runner needs to know.

Consulting

remote / $50 hourly
in-person / $80 hourly

Perfect for the self-sufficient runner who just needs a bit of guidance. Discuss your current training program, upcoming race or debrief a recent race. Get advice on how to prepare mentally and physically for your goals. Sometimes a fresh perspective is all you need to step up to the next level.

Connect with Nicole via phone, Skype, FaceTime, or in-person.

Pacing

Runners do you need some help nailing a key workout or hitting a new Personal Best?

Meet Directors do you need a reliable and capable pacesetter for your upcoming event?

Hire an Olympian who can get it done.

Contact Nicole to request a quote.

Group Runs

Tuesday Evenings
6:30pm / FREE!
COMING SOON!!

Hines Drive

Meet at Sumac Pointe Recreation area.
Parking, Restrooms and Water fountains on site.

3mile loop trail/bikepath run
Out & Back on Hines drive for added mileage.