It’s the first day of summer… The perfect time to lace up your running shoes! Whether you just want to find your fitness (lost somewhere during the winter!) or hit the road racing scene, now’s the time to take on a new goal.
Use code NICOLEROCKS for 10% off registration for any of the races - from the mile up to the marathon.
Check out my segment on WXYZ-tv as a 2019 Race Ambassador! We talked about race options, how to prepare, and strength training for runners. Watch the full segment
Check out my segment on WXYZ-tv as a 2019 Race Ambassador! We talked about race options, how to prepare, and strength training for runners. Watch the full segment
NEW! Referral Program
Happy to offer all past, current & future clients (yep! that’s everyone!) even greater value! For every new runner you refer that books:
An 4-week Online Training Cycle ~ OR ~
An in-person coaching session
You’ll get 2 weeks of training FREE added to your next online training cycle.
PERSONAL BEST OF THE MONTH
At the Mantioba Marathon event, Jordan took 5 MINUTES off his Half Marathon personal best time.
Congrats Jordan!
PERSONAL BEST OF THE MONTH
At the Mantioba Marathon event, Jordan took 5 MINUTES off his Half Marathon personal best time.
Congrats Jordan!
ICYMI…
I am now an NSCA Certified Strength & Conditioning Specialist. Thrilled to add Strength Training for Runners to my list of personal & individualized services.
