A Runner’s DreamImagine this: You’re standing on the start line of your next race. You are fit and prepared, without any pain, and without any concerns of what might break down en route to the finish. You’ve done all the training. Your body is a well-oiled machine - running smooth and strong and resilient… Is this a dream? Yes, but it can also be reality! After battling injuries almost all of last year, my goal over the winter was simple: get healthy and strong in time for legitimate training in the spring. It took months of low mileage and low intensity running, consistent rehab exercises, strength training and treatment, but the efforts have paid off, and I can’t wait to experience some worry-free start lines soon. I know my experience isn’t unique. If you’re working through some nagging pain or issue, remember the dream, and do what it takes to make it happen. Sincerely, Nicole
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