Treadmill running is so boring but workouts definitely help keep things interesting! The workouts outlined in this article will add a lot of variety and a bit of speed to otherwise very monotonous miles or kms of treadmill running.
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Welcome to the Resources for Runners BLOG
Advice & Pro Tips on all things running from me, Nicole Sifuentes, a 2-time Olympian and running coach.
Treadmill running is so boring but workouts definitely help keep things interesting! The workouts outlined in this article will add a lot of variety and a bit of speed to otherwise very monotonous miles or kms of treadmill running.
Read More