Runner's World Contribution: Hill Running
The following article is behind paywall on the Runner’s World site so I’m sharing it here. Read on for some of my best hill running tips & other great hill running advice.
**Click for the PDF with working hyperlinks: Everything You Need to Know About Running Hills
Nicole Sifuentes is a full-time Running Coach for adults of all ages and abilities. She is a former professional runner and 2-time Olympian, and Certified Strength and Conditioning Specialist. Read more about her services, and schedule your free coaching consultation.